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Counselling and psychotherapy are processes enabled through empathy, a form of deep understanding and sharing of the feelings of the other, positive regard, and non-judgemental listening all facilitated through the therapeutic relationship. The first…

Are you struggling with anxiety, low mood or self esteem? Our work together can help you get more control of difficult thoughts & feelings, gain confidence and make changes. Together, we'll work on the thoughts and feelings that are impacting your ab…

I am an established Counsellor and Psychotherapist, with the aim to help people to repair and  understand  their relationships, talk through difficulties feelings, emotions and life experiences. Thus I facilitate conversations for change. Areas I ca…

We all have times in our lives when we feel unable to cope and day to day life is just too much. Sometimes we know exactly why we feel like this and want some support while we work through it, but other times we may need extra help to work out what's…

We pretty much all will become stuck on some work or personal related matter, in a lives. I work collaboratively helping in structuring people back to a more sustainable way of living.  Coming from a military/business background in the City, I believ…

My name is Rumena and I am so glad you have taken the first step towards enhancing your wellbeing. Life is full of transitions, hardships, ups and down and there will be times where you feel lost, empty or just stuck in a rut.  Sometimes the distress…

About My Practice My counselling approach is rooted in humanistic principles, offering a safe, compassionate space where you'll experience unconditional positive regard. I truly believe in your inherent resilience and resources for meaningful change …

Counselling, psychotherapy and coaching in Soho, London and online Therapy for stress, anxiety, depression, relationship and sexuality issues, substance use, health conditions and HIV. Counselling Many of us experience low mood, stress or anxiety in …

A fully qualified and experienced, MÍø±¬ÃÅ registered Counsellor and Psychotherapist working in private practice since 2009.- I offer both short and longer-term counselling and psychotherapy to individuals, couples and families. As a member of Íø±¬ÃÅ I a…

Therapy is a space for you: to feel understood and listened to. Perhaps for the first time. And it is through this that you can feel more able and alive. Our work together can support you in making a change, reflecting on painful experience, bearing …