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Finding a counsellor can be overwhelming. Research has shown however that your relationship with your counsellor has a huge impact on the success of therapy, so I would recommend contacting counsellors you feel you could trust and develop a relations…

Hello, Are you finding it difficult to know about or to express your needs? Are you looking to improve your relationships because you feel sad, unheard, angry or dissatisfied? If you're going through a life changing event such as bereavement, separat…

Hi, I'm Emma! My journey into the world of therapy started with a desire to help people feel seen, supported, and understood. I’ve completed a Postgraduate Diploma in Integrative Counselling and am currently working towards a Master’s in the same fie…

Hi, my name is Julie,  Are you waking up during the night, your mind racing with overwhelming thoughts? Does stress about the day ahead feel like a constant weight? Perhaps you're withdrawing from social interactions, Let's talk it through in a calm …

Hi, my name is Julie,  Are you waking up during the night, your mind racing with overwhelming thoughts? Does stress about the day ahead feel like a constant weight? Perhaps you're withdrawing from social interactions, Let's talk it through in a calm …

You may have come to this page in search of support because you are experiencing emotional difficulties and distress. Perhaps you are here because you are worried about a family member or close friend and want to gather information to pass onto them.…

I understand the challenge of finding the right connection with a counsellor amidst the multitude of choices. I can only speak from firsthand experience; finding the right counsellor is crucial. So please, take your time and go with how it feels for …

My name is Stephanie and I offer person centred counselling, in a warm and welcoming environment. I understand how daunting finding a Counsellor can be, but please be reassured of the empathy and understanding I will give in taking your first steps. …

My name is Stephanie and I offer person centred counselling, in a warm and welcoming environment. I understand how daunting finding a Counsellor can be, but please be reassured of the empathy and understanding I will give in taking your first steps. …

Hi, my name is Jonathan. I have 30 years of experience in the NHS and allied agencies working as a specialist in mental health. I am a qualified and registered counsellor with a background in social work, psychology, sociology and philosophy. I have …