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What if you told yourself a different story? I'm here first and foremost to listen to what story you have told yourself ...then can we start to work together to unravel what is causing you distress. Memories are often unreliable narrators but they ca…

I'm a person-centred therapist. That means I believe that therapy is about being an understanding and supportive companion on your journey. For me, the relationship which we can create working together is what will help you feel better, more than any…

I offer a compassionate, non-judgmental and confidential space to do the 'work' of counselling. Counselling can give you time and space to be heard and to tell your story. It can support you to understand how you have got to where you are in your lif…

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

CLB Therapy provides trauma informed, neurodiversity and LGBTQIA+ affirmative therapy for adult women.  My preferred name is Charlie and I am an accredited integrative counsellor. I have extensive experience of working with vulnerable clients in cris…

" I am not what happened to me. I am what I choose to become."                                                                           -- Carl Gustav Jung -- Hello and a warm welcome to you. Are you struggling with emotional pain? Psychological suf…

I am a psychodynamic psychotherapeutic counsellor working in Brighton and Hove and online. I know that starting therapy can be a hard decision or feel overwhelming but I will offer a safe and non-judgemental space in which we can work together to exp…

Hello, and welcome! Taking the first step toward therapy can feel daunting, but it's also a powerful choice toward healing and personal growth.  Many people experience difficulties in all sorts of areas in their lives. These might include personal re…

I am a qualified integrative therapist offering a confidential and understanding service for adults, children and young people who are facing a range of challenges and emotional difficulties. My practice is largely informed by Internal Family Systems…

Finding the right therapist can feel overwhelming. It’s a deeply personal choice—and it matters that you feel safe, supported, and like you have a voice in the process. I believe therapy should be a collaborative journey, not something done to you, b…