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Sometimes we find ourselves stuck in life - striving to move forward, but unable to move past the memories and emotions that are holding us back. At times like this, we can become overwhelmed and begin to feel hopeless. Perhaps you feel like you are 鈥�

I am an Integrative counsellor, meaning I have been trained in a mixture of theoretical approaches and adapt my approach depending on what you bring to your sessions and what you want to work through. I have lived and worked in a various places both 鈥�

I am an Accredited EMDR Consultant and IFS Level 2 therapist for adults, young adults and children. I am a qualified and experienced Children and Young Person (CYP) Counsellor and a systemic family practitioner. I am psychodynamically trained and wor鈥�

I specialise in working with trauma as a person-centred psychotherapist and brainspotting practitioner. I see trauma as something very personal to each person and can include at any point feeling frightened, under threat, humiliated, rejected, abando鈥�

I am a dedicated, respectful and passionate trauma informed counsellor and can work on a 1 to 1 basis or with couples. I will endeavour to achieve a therapeutic, confidential and positive relationship with you in order to explore any issues that are 鈥�

I am a qualified counsellor and psychotherapist and aim to provide a safe, confidential and non-judgemental space in which you can explore your concerns, thoughts and feelings. I am an integrative therapist, which means that I draw on a number a diff鈥�

I understand that taking the first steps towards finding a counsellor might be daunting for some people. I offer a warm, caring and confidential space for you to explore personal issues safely and without judgement, at your own pace. I can help with 鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

I understand that there are times in our lives when we are confronted with emotional difficulties that we are not sure how to deal with. Sometimes we can overcome these challenges by ourselves, but when this doesn鈥檛 seem possible counselling can help鈥�

My work with clients is led by their need working alongside them in a person centred way.  Looking at issues that are at the forefront of their mind which prevent them moving forward in a way they would like.    Together, we can work to create a more鈥�