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As an integrative therapist, my approach is rooted in the understanding that every individual is unique, and therapy should reflect that individuality. I draw from a range of therapeutic models, including Cognitive Behavioural Therapy, Psychodynamic …

I work with individuals and couples using a mixture of therapeutic styles including psychodynamic and relational approaches in order to support you to work on the challenges you face. I will help you to explore and understand your thoughts and feelin…

I provide a calm and confidential space to help you make sense of your thoughts and feelings. I help you set realistic goals to help you move forward at your pace.  Working online in my experience is as effective as meeting face to face. If you have …

Not one therapy fits all. I practice integrative therapy, which means that different theories including cognitive behavioural therapy, compassion focus therapy, mindfulness, and emotional focus therapy will be used to fit your needs. Having lived and…

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

Welcome. My name is Marek and I'm a Psychotherapist and Clinical Sexologist. I specialise in providing compassionate support and guidance for individuals facing a variety of challenges. As a Psychodynamic Psychotherapist and Sex & Relationship therap…

Hello, I’m Lynsey, an integrative counsellor specialising in self-criticism, shame, anxiety and depression. Reaching out for support can be a courageous yet daunting step, I strive to make the process as welcoming and empowering as possible. My aim i…

Feeling stuck? Unhappy with how things are?  Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner …

Contact me for a free informal 15 minute chat, to explore the possibility of how talking to a counsellor may be helpful.  Personalising therapy to the individual by integrating various counselling skills and knowledge of how an a person is affected b…

Life can feel very over whelming at times, and perhaps you are feeling stuck and don’t know how to move forward. You may feel embarrassed or a burden about sharing these issues with friends and family. My name is Eileen and I offer counselling that …