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I am an integrative transpersonal psychotherapist, which means I bring together many schools of thought, such as psychodynamic, humanistic, existential, and transpersonal. I believe each person needs to be recognised for the individual that they are,…

Relationships, while essential to our well-being, can also be sources of stress and confusion. If you find yourself caught in unhelpful patterns or avoiding difficult conversations, counselling can provide a new perspective. It offers a space where b…

Thinking about starting to work with a therapist can be a really scary prospect (I remember my own experience) You might have a really clear idea about how it works and what you want to look at. Or, finding a therapist and getting started might feel …

I specialise in helping you create a safe, comfortable, and content inner world. When your emotional space feels steady and secure, everyday life becomes easier to navigate and challenges feel more manageable. This approach not only supports you thro…

Well done for taking the first step looking for therapy. It's a daunting step and you did it. I offer a holistic approach to wellbeing as I am both a certified health coach and therapist. I look forward to meeting you. I offer a safe place to talk ab…

As an Integrative Therapist with over 20 years of experience, I offer a warm, non-judgmental environment where you can speak freely about any difficulties in your life. Previously, I have worked in education, engaging with adolescents, families, and …

I am a qualified Person-Centred Psychotherapist practicing in rural South Warwickshire.  This means that the nature of how I practice is non-directive.  I believe that most of us has repressed some trauma from our earlier years that at certain times …

I work with individual adults of all ages, from young to retired plus. You may have many reasons to be looking for support -  feeling anxious, low, or depressed, struggling with friendships or other relationships.  You may feel unable to cope. You ma…

When life feels overwhelming we can be surrounded by people yet feel so alone and disconnected from ourselves and the world.  Counselling can help.  It can help us make sense of our feelings and emotions.  However, speaking from my own experience, re…

I am a fully qualified and experienced psychotherapist and counsellor offering a confidential, caring and friendly service for adults facing a range of difficulties and emotional problems. Reaching out and asking for help can be daunting, yet, admitt…