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I can help you reconnect with your sense of worth and feel more empowered in who you are. Together, we can work on strengthening your confidence, discernment, and trust in your own authority. Life will always carry some uncertainty, but you can becom…

I work in an Integrative, Trauma-Informed and relational way and offer intervention using Cognitive Behavioural Therapy (CBT), Attachment Theory and Trauma-informed interventions. I have worked largely with anxiety, depression, abuse, trauma, generat…

"Know thyself" is the recommendation of the ancient Greek philosophers to their students and fellow citizens. I will guide and support you in the journey to know yourself, what troubles you, why it really hurts, your patterns of behaviour. Once you …

I believe that the essential for good counselling is the relationship we build between us. You are the expert on your own life and my aim is to help you to explore your needs and help you to live the sort of life you wish.  I work integratively drawi…

Finding the right counsellor for you and your specific issues can be daunting. I aim to work with you as an individual, at your pace, in a supportive, confidential and integrative way. I offer a free initial session, either on the phone or online, to…

I am a Psychological Therapist specialising in solution focused therapy. Focusing on positive change and personal growth such as developing confidence or healthy self-esteem, we will work strategically to move you towards your goals.  Identity and se…

Therapeutic Counselling with a holistic approach & coaching structure, to facilitate real change & personal growth, and get You back to Yourself. Using the past as a resource to inform the future. Before Moments for your Mind, I spent 20 years as an …

You may be going through a difficult time in your life, or perhaps you want to understand long-standing issues that have troubled you in order to move forward. Counselling can give you insight into, and support for, your problems by providing a space…

I’m Emma, a fully qualified British Association of Counselling and Psychotherapist (Íø±¬ÃÅ) registered counsellor, offering face-to-face counselling in central York or, if preferred, online therapy. I understand from personal experience therapy can be …

"Overcome your Challenges and Create the Life You Deserve." BOOK A FREE CONSULTATION NOW. MONEY-BACK GUARANTEE. Psychotherapist, Counsellor, Coach; BA (hons) MSc MA, Íø±¬ÃÅ registered member, CEDR Accredited Mediator, Tony Robbins Results Coach, ICF me…