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Sometimes life will feel challenging, which can leave us feeling unanchored, threatening our sense of who we are. This can lead to a variety of feelings including fear, frustration, anger, sadness, distress or confusion and feeling stuck. I offer a n…

There is a reason why you are here. I am ready to explore with you….be beside you as you find a way through what is emotionally happening for you….whatever that may look like, in a safe space. If you're in a place where what you're hearing is 'You're…

Are you in need of some support? Do you struggle with anxiety but do not know how to deal with it? Are you often tired or stressed from doing too much? Do you feel unhappy, and do not know why? Everyone has times where they struggle because sometimes…

Sometimes it's hard to see the wood for the trees; in the darkness of the forest which pathway to take, which one is hidden, overgrown, which one is well trodden and no longer serves us, which one can be reshaped or discovered to lead you out to the …

Taking the step to seek support is a powerful act of self-care. Whether you're struggling with addiction, anxiety, depression, or other emotional challenges, therapy offers a space to gain clarity, process emotions, and move toward meaningful change.…

Maybe you feel stuck, lost, overwhelmed, or quietly detached from life — you are not alone. You might be carrying grief, old pain, or a constant sense that you are not sure who you are anymore. And yet… some part of you still hopes for more. I see t…

I am a compassionate and highly experienced Senior Accredited Counsellor, Clinical Supervisor, EMDR Consultant, Accredited Cognitive Behaviour Therapist (CBT) and Interpersonal Psychotherapist. I have over 27 years of experience working in a therapeu…

I am a Íø±¬ÃÅ (Accred) Humanistic therapist with over twenty years’ experience. I work with clients experiencing mental health issues such as anxiety and depression, infertility including secondary fertility issues, parenting issues and bereavement. 

My aim is to empower women to make changes in their lives and feel better. Although I work with women from all backgrounds, I specialise in working with South Asian women, helping them to explore the challenges that come with navigating dual cultures…

Are relationship issues causing you anxiety?Have you drifted apart? Finding it hard to communicate? Wanting things to go back to how they used to be?Unsure if to stay or leave? Perhaps there's an affair? Struggling with your feelings around the end o…