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Hi! I'm Sophie I鈥檓 a qualified counsellor and psychotherapist, I believe getting to know ourselves is a lifelong journey. Life can be complex and emotionally demanding, sometimes we need space to pause, reflect and make sense of what's going on insid鈥�

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn鈥檛 just in your mind - you can experience racing heart, tig鈥�

🌿 A Place to Land. A Place to Begin 🌿 Grounded Connection | Creative & Somatic Counselling | Psychotherapy | Breathwork Coaching | Huddersfield | Online UK-wide I offer warm, client-led, trauma-informed counselling and psychotherapy for adults navi鈥�

Do you feel stuck in your head, constantly overthinking or doubting yourself, even when everything 鈥渟hould鈥� be fine? Maybe you鈥檝e been living with anxiety for so long that it feels like your normal, but deep down, you're tired. Tired of the inner cri鈥�

🔹 About Me I鈥檓 a qualified psychotherapist and EMDR practitioner specialising in trauma. I offer in-person sessions in Kent (near Orpington and Bromley) and online therapy across the UK. My approach is trauma-informed, supportive, and collaborative 鈥�

Do you have anxiety, self-doubt, and a tendency to be self-critical? Maybe you have high standards, are a perfectionist, and ambitious, but feel stuck in the past or repeat unhelpful patterns? At times, you feel lost and confused about how to change 鈥�

Hello, I鈥檓 Dom, a qualified Counsellor offering counselling for men. As a man today you may be feeling overwhelmed; struggling with burnout from work, financial pressures, strained relationships, expectations of fatherhood, feelings of inadequacy, bo鈥�

Are you struggling with the pressures of conflicting priorities, maybe you鈥檙e feeling stuck on a treadmill with a dwindling sense of fulfilment and unsure of where your boundaries lie?  Perhaps difficult life events like loss, bereavement, or signifi鈥�

My name is Natashe Connor, I am an online Specialist Counsellor and Psychotherapist supporting women with anxiety, grief and loss, family and relationship problems, low mood, depression, menopause and perimenopause, anger and irritability, career rel鈥�

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as 鈥�