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I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as 鈥�

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn鈥檛 just in your mind - you can experience racing heart, tig鈥�

My name is Natashe Connor, I am an online Specialist Counsellor and Psychotherapist supporting women with anxiety, grief and loss, family and relationship problems, low mood, depression, menopause and perimenopause, anger and irritability, career rel鈥�

Hello, I鈥檓 Dom, a qualified Counsellor offering counselling for men. As a man today you may be feeling overwhelmed; struggling with burnout from work, financial pressures, strained relationships, expectations of fatherhood, feelings of inadequacy, bo鈥�

We all need a little help from time to time. Life has ebbs and flows and has a habit of presenting us with challenges. Most of the time we can cope with the difficulties, but sometimes we need a little extra support, and that鈥檚 what I can offer you. 鈥�

Hi, thanks for reading my profile. I am sorry life is hard for you right now. Things can happen in the past, in the now or are maybe looming in your future and can seem overwhelming. Sharing your thoughts and ideas in a confidential space, with a tra鈥�

Feel safe in your own mind and body again, heal from Anxiety, Burnout, Loss and Trauma Experiences. You dread mornings, you wake up and the overwhelm swirls around your head before your feet touch the ground. You鈥檙e successful on the outside, driven,鈥�

The most common 5 words I hear in in the therapy room are 鈥測ou must think I鈥檓 crazy鈥� I never do! If you are feeling it; it is valid. What can sometimes happen is feelings get confused with facts. I will sit with you while you explore those things and鈥�

Hello and welcome, it's a pleasure to meet you. You may have come to find me today having been struggling with distressing feelings and experiences; ongoing anxiety, panic, deep upset, stress, disconnection, loneliness, emotional shutdown, endlessly 鈥�

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn鈥檛 just in your mind - you can experience racing heart, tig鈥�