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If you鈥檝e landed here, maybe life feels like a constant struggle beneath the surface. You might be holding it all together for everyone else鈥攁t work, at home, in your relationships鈥攚hile inside, you feel overwhelmed, anxious, disconnected or just dee鈥�

A qualified and 网爆门 accredited NHS psychotherapist, with a special interest in outdoor nature therapy, I have experience working with a variety of mental health difficulties both in NHS, the third sector and in private practice. My training is in th鈥�

Do you ever feel as though you don鈥檛 really know who you are, or that you need to hide your true self from everyone around you? Are you constantly anxious and alert? Do you manage to cope with everything, but find yourself feeling completely exhauste鈥�

Life can feel overwhelming at any age. Life can feel messy, painful, or uncertain 鈥� especially when you鈥檙e carrying grief, navigating change, or trying to make sense of feelings that feel too big or too stuck. I believe in the strength that people al鈥�

I hold an MSc in Psychodynamic Psychotherapy and Counselling, with further training in Integrative Therapy, CBT, and CBT-I (Cognitive Behavioral Therapy for Insomnia). I work with adults from diverse backgrounds, including neurodiverse individuals, a鈥�

 Individual Counselling and Psychotherapy, Chantal J Snarey 鈥淟ife begins on the other side of despair鈥� Jean-Paul Satre Chantal Snarey 07713 160464 Chantalsnarey@gmail.com I can work with. Relationship Issues, Anxiety, Bereavement and grief, family is鈥�

I'm glad you're seeking the support you need. Taking the first step to improve your mental health and well-being is often the most difficult but the most important. You are here because some or all aspects of your life may feel overwhelming. You migh鈥�

I have been a counsellor and psychotherapist for over 10 years, supporting individuals from all walks of life. My experience spans across all age groups, including children, teenagers, adults, and the elderly. I provide a safe, supportive, and confid鈥�

Hello and a warm welcome. Making the decision to see a counsellor is a big step, but it can be a positive one. My aim is to be alongside you and listen without judgment, whilst helping you explore any difficulties you maybe facing at a pace that suit鈥�

I鈥檓 Kat, a qualified integrative psychotherapist working online and via email with adults across the UK. I offer a calm, relational space to help you explore what鈥檚 going on for you 鈥� whether that鈥檚 anxiety, overwhelm, family or parenting struggles, 鈥�