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Reaching out to a therapist can feel like a big step. You're not alone in feeling that way. I'm here to offer a supportive, non-judgmental space where you can talk about whatever's been weighing on you—whether that's anxiety, stress, low mood, or any…

Healing starts with a single step. Taking that first step toward healing can feel overwhelming. You might feel vulnerable, stuck, or unsure of where to turn. But you’re not alone—and beginning this journey can be one of the most powerful decisions yo…

I am a qualified integrative counsellor, specialising in working with grief, loss and low self-esteem. I work with individual adults, adolescents and children. I believe to be truly heard and emotionally met where you are at can be a incredibly power…

Hi, I’m Alev,  I offer an integrative approach to support your unique experiences and whole self, helping with areas such as depression, anxiety, trauma, relationship challenges, abuse, boundary difficulties, burnout, loneliness, isolation, life tran…

You may be feeling anxious about reaching out to someone with your concerns and challenges. Life can be complicated sometimes and seem difficult to navigate. We all have challenges that we may be facing now, or have faced in the past which are having…

You may be feeling anxious about reaching out to someone with your concerns and challenges. Life can be complicated sometimes and seem difficult to navigate. We all have challenges that we may be facing now, or have faced in the past which are having…

Hello and a warm welcome. I understand how daunting a prospect finding a therapist might be and my aim is to be alongside you and listen without judgment, whilst helping you explore any difficulties you maybe facing at a pace that suits you. Perhaps …

Life can throw us off course, from time to time we feel confused, overwhelmed, stuck, frightened or alone. As an experienced counsellor, I offer the opportunity to talk through feelings, thoughts and worries in a safe, non-judgmental space. Sometimes…

Are you dealing with loss, grief or struggling to make a change in your life? Perhaps it is the bereavement of a loved one, the ending of a relationship, loss of a job, change in circumstances or simply feeling a bit overwhelmed and lost in life itse…

As a former technology executive turned Psychosynthesis Psychotherapeutic Counsellor, I bring unique insight to the intersection of corporate achievement and psychological depth. My approach combines two decades of executive leadership experience wit…