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I am a professional therapist specializing in supporting adolescents and young adults (12 – 25 years old). I help my clients to overcome everyday life problems that are causing unhappiness or anxiety, as well as serious mental health issues such as e…

For me, counselling is a mixture of offering safety and interruption. When we feel safe safe, we can explore the depths of ourselves freely with someone else. This happens when we feel understood, accepted and prized just as we are and can be enough …

On one hand life can be seen as a work in progress but perhaps you are also wondering if this is it? Are you being pulled in different directions or disturbed by anxiety and depression. Are you looking to let go of difficult aspects of your life and…

Hello,  I am a fully qualified counsellor & psychotherapist  with a sensitive and respectful  approach.  I offer a compassionate space to explore complicated and painful feelings and help you find a way forward. 

Feeling overwhelmed or stuck? Are your thoughts driving you crazy? Have you experienced low-mood, increasing anxiety or a loss of meaning and purpose about your life? Life is full of twists and turns, and events in daily living, as well as memories f…

I understand that the decision to start therapy is rarely made lightly, and taking that first step can feel overwhelming. You may be feeling apprehensive, anxious, and sceptical about sharing your innermost thoughts and emotions with a stranger. It t…

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

Hi, I'm Caroline Mouran. I'm a qualified Humanistic Integrative Counsellor with experience of working in a busy NHS GP Surgery, supporting clients with a wide range of emotional and psychological issues. I work both face-to-face or via on-line video …

A useful and positive counselling experience is very often due to the trusting connections made between client and counsellor. Providing a confidential, client centred and non-judgemental environment is key in supporting a client to be able to explor…

I am a qualified MÍø±¬ÃÅ registered counsellor and I work at Abingdon Natural Health and Therapy Centre on Tuesdays and Thursdays. I hold sessions in person, online, over the telephone. Feelings can be hard to experience alone and you might want to sha…