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I’m Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual, I bring both professional expertise and lived experience, particularly in sup…

I offer a friendly and down-to-earth approach to therapy, providing a safe, confidential and non-judgemental space to talk. Through training, I work within the main evidence-based psychotherapies.

I offer a friendly and down-to-earth approach to therapy, providing a safe, confidential and non-judgemental space to talk. Through training, I work within the main evidence-based psychotherapies.

Hi. When times are hard it can feel difficult to reach out for support but it can help to talk to someone outside of the situation. Do you need time and space to share the difficulties you are experiencing with your life? It takes courage to start t…

Are you in need of some support? Do you struggle with anxiety but do not know how to deal with it? Are you often tired or stressed from doing too much? Do you feel unhappy, and do not know why? Everyone has times where they struggle because sometimes…

I'm a therapist with a background in mental health nursing, offering a safe, supportive space where you can begin to make sense of your story. I have a particular interest in childhood trauma and how early experiences shape the way we relate to ourse…

What if you accepted every part of yourself, even those you hide from the world? What might be possible? Modern life can be challenging, with its demands, expectations and technology, but self-discovery can lead to learning, growth and a greater sens…

I am a Counselling psychologist HCPC registered. As a Counselling psychologist I offer evidence-based, clinically researched therapy for a range of emotional difficulties. I draw from a wide range of psychological theories and models, tailoring the t…

I am a Senior Accredited therapist, with 23 years of wide-ranging  therapy experience, which has proved to be effective and successful in short and long-term therapy.  You may be experiencing anxiety, loss, facing a life crisis, low self-esteem or re…

I deal with all aspects of mental health and have much experience with anxiety, depression, stress, lack of self esteem, narcissistic parents and issues from childhood amongst a wider range of issues.  I have extensive experience working with clients…