Íø±¬ÃÅ

Whether you are healing from past trauma, battling persistent anxiety, struggling with the weight of depression, navigating the pain of grief, or wrestling with self-esteem, it can feel like you're navigating life without a map. Taking that first ste…

Do you sometimes feel anxious, depressed, with low self esteem hindering and holding you back? Or that you have little agency in your life. Does it feel as though you're constantly fighting fires? I believe that these feelings are on us - they are ne…

I am an experienced, Íø±¬ÃÅ Accredited counsellor and EMDR practitioner. I qualified in 2012 and currently run a private practice online for adolescents and adults. I offer short and long-term sessions for adolescents and adults, as well as one-off or …

I am an experienced, Íø±¬ÃÅ accredited counsellor and EMDR practitioner. I qualified in 2012 and currently run a private practice online for adolescents and adults. I offer short and long-term sessions for adolescents and adults, as well as one-off or …

When you find yourself dealing with an unexpected life event or feelings that are overwhelming such as anxiety and depression, I feel it is the power of connection in relationship that can be the greatest source of support. This belief allows us to c…

Hi, I'm Neil - co-founder and therapist at Room for Therapy. I believe that therapy can be life-changing and have seen this from both sides of the therapeutic process. I bring to my practice my own experience as a person in a complex and often diffic…

You may be struggling with anxiety that has arisen out of the uncertain situation we find ourselves in right now or you may be facing an issue that has affected you for a long time and you've not been able to talk to anyone about it. You may feel tha…

Hi I'm Helen.  Counselling is a fantastic way to work out what you need to do to feel better. That may include exploring your past and what you're experiencing now, as well as equipping you for the future. I offer you the freedom and space to be your…

I am an experienced Counsellor, accredited with Íø±¬ÃÅ and PCE-CfD qualified. Sometimes life can take us down a road we didn't expect to be on and we can find ourselves facing difficulties and challenges that can be overwhelming. Through counselling yo…

4U therapy comes from a broadly humanistic theoretical approach.  I believe that human beings are capable of change and are not determined by biology or environment, although both play a part in who we are. I am not a purist and do not believe that o…