Íø±¬ÃÅ

My areas of experience cover anxiety, overwhelm, anger, depression, trauma, abuse, dissociation, avoidance and suicidal ideation. I am currently specialising in psychological trauma and PTSD treatment, which also includes mood stabilisation and emoti…

I have been working as a counsellor since qualifying in 2012, mainly in NHS commissioned services, but also in private practice and the charitable sector. I work integratively, which means I use a core approach of client centred therapy, along with t…

My aim is to put you at the heart of the session, enabling you to talk about issues that are troubling you, in a quiet, calm and confidential space. You will not be judged but you will be listened to and heard. Sometimes you may not even be sure what…

I firmly believe that "It's never too late to be who you might have been" (George Eliot). You will find a supportive, sensitive, nurturing environment in which you can examine what you are struggling with (free from judgement) to find a happier way i…

I'm a therapist with a background in mental health nursing, offering a safe, supportive space where you can begin to make sense of your story. I have a particular interest in how early experiences shape the way we relate to ourselves, others, and the…

Hello,If you're navigating the challenging terrain of surviving trauma, grappling with anxiety or depression, menopause, long-term illness/conditions or facing life's transitions, know that you're not alone. Amidst the chaos and pain, there is hope, …

Do you feel lost in life? Sometimes there is a feeling that creeps in. A sense of deep dissatisfaction with the way things are. It's ok to be stuck at times; stuckness is part of life. It can be difficult to know what to do. Self-awareness is a good …

Hello. When life is a struggle and you feel overwhelmed, it can be incredibly hard to reach out for help. You may be going through a period of acute stress or anxiety, or you want to heal from some unhappiness stemming from experiences in your past. …

Are you feeling overwhelmed by anxiety and strong emotions? Do you have low self-esteem and never feel 'good enough'?  Is this getting in the way of relationships and stopping you from living the life that you want? Perhaps you find yourself caught i…