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I am an integrative counsellor using different models and techniques. Some models I employ are: psychodynamic, person-centered, CBT, mindfulness. I work with a wide range of issues such as: work-related stress, low self-esteem, anxiety, depression, b…

If you are experiencing anxiety, depression, low self-esteem, abuse, bereavement, anger or relationship issues. I can support you by offering a non-judgmental and confidential environment where you feel safe to talk and explore the feelings behind th…

If you are experiencing anxiety, depression, low self-esteem, abuse, bereavement, anger or relationship issues. I can support you by offering a non-judgmental and confidential environment where you feel safe to talk and explore the feelings behind th…

I am a fully qualified CBT therapist and registered member with the Íø±¬ÃÅ and work with clients on a range of mental health issues, such as anxiety, self-esteem and depression, in a confidential and safe environment.  Often without warning, we can fee…

Therapy is a two way process of a relationship and I see the work in our sessions as a collaborative process between us, which means working with your needs and experiences and working at a pace that is appropriate for you. At the moment I offer secu…

Adults ​I am trained in both Psychodynamic and Person-Centred counselling models, but I also use an eclectic approach combining a range of other counselling approaches this enables me to provide strategies, meditation, and other useful resources. Chi…

If you’re reading these lines, maybe you’re at a point in your life where you are asking yourself some questions, or maybe something’s happened recently or in the past and you’re struggling to make sense of it; maybe you’re looking for change. Whatev…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

You may be thinking about counselling because you are feeling stuck, sad, scared, stressed, anxious, overwhelmed, or struggling to find purpose or meaning. You may find yourself challenged by a change or event in your life. Or perhaps you just want t…