Íø±¬ÃÅ

As a Person Centred counsellor my role in the therapeutic relationship is that of an equal rather than an expert or teacher. I will walk alongside you as you delve into the issues that you are facing. I will act as a guide, shining a spotlight upon t…

You may be experiencing anxiety, depression, the impact of childhood experiences, relationship difficulties, low self-esteem or emotional challenges. I offer a warm and relational approach that supports open dialogue through creating a space which su…

I work with adults (18+) Individuals & Couples in-person (F2F) at my Portsmouth practice & Online via Zoom. The Therapies I offer are Humanistic in their approach and include Acceptance & Commitment Therapy (ACT) Internal Family Systems (IFS) & Compa…

Does life feel overwhelming? Perhaps you are at a crossroads in your life, feeling stuck, lost, not feeling happy or fulfilled, feeling isolated and unsure of future decisions.  I am an experienced psychodynamic psychotherapist and by working togethe…

Hi my name is Martin and I’m an experienced, Íø±¬ÃÅ-registered person-centred counsellor, trainee supervisor and accredited Breathworks mindfulness teacher. My counselling approach is accessible, confidential and client-focused. I offer both short-term…

Ask about my new client offer. Do you need someone to talk to? You’re welcome here. Feeling stuck in life, ruminating, or reliving difficult moments? I know how painful it can be. Together we can create a relationship where you feel seen and learn to…

Therapy is as much about what we don’t say as what we do. There may be experiences that you find difficult to put into words, or distressing to say out loud. Maybe there’s something specific troubling you, or maybe you’re aware of a general feeling o…

* PLEASE NOTE - I ONLY OFFER SESSIONS ONLINE AND OVER THE PHONE FROM THIS LOCATION * Hello and welcome to my profile. I am a fully qualified and experienced Counsellor and Psychotherapist providing a space of safety, warmth, empathy and acceptance. I…

As an accredited counsellor and clinical supervisor, I have been successfully assisting clients since 2016, guiding them through their challenges and towards more satisfying lives. I specialise in helping clients dealing with anxiety, low self-esteem…

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…