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Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Life is challenging, especially in a rapid fast changing world. We can feel overwhelmed and depleted. Coaching or Counselling offer a path for negotiating whatever challenges you face.  Whether Coaching or Counselling, my approach is Humanistic. I se…

Hi, and welcome to RR Counselling & Psychotherapy. I am fully qualified counsellor with a BA Hons degree in Counselling & Psychotherapy, I have a wealth of experience  working within a private practice, higher education and various charities, in and …

I am a person centred counsellor, offering a calm space for you to discuss things in your life you might be struggling with, to live the life you want. I base my practice on empathy, honesty, and a non-judgemental approach, and I aim to use my skills…

Life can be very difficult at times and we are often faced with unexpected challenges and stresses, which we are unsure how to overcome. Counselling is a very important tool which enables us to process our thoughts and feelings in order to move forwa…

"Life, at its best, is a flowing, changing process in which nothing is fixed. It is guided by a changing understanding of and interpretation of my experience. It is always in the process of becoming"  (Carl Rogers) The quote above is deeply personal …

Hello my name is Gillian, a warm welcome to you and thank you for taking a moment to read my profile. I work as a Person Centred therapist which is based on the view that everyone has the capacity and desire for personal growth and change, given the …

Well done for taking the first step looking for therapy. It's a daunting step and you did it. I offer a holistic approach to wellbeing as I am both a certified health coach and therapist. I look forward to meeting you. I offer a safe place to talk ab…

My aim is to put you at the heart of the session, enabling you to talk about issues that are troubling you, in a quiet, calm and confidential space. You will not be judged but you will be listened to and heard. Sometimes you may not even be sure what…

 I am qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety. Delivered wit…