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Therapy is a deeply personal experience. It may feel like a daunting step contacting a therapist or contemplating talking about any difficulties.  Confidentiality, respect and trust are at the heart of the therapeutic relationship and I endeavour to 鈥�

Hello, and a warm welcome to you. I am an experienced integrative therapist offering online counselling sessions for adults and young people aged 14 and over. I am available for appointments from Monday to Thursday, with both daytime and evening slot鈥�

A description of my counselling style: Integrative counselling draws on techniques from different types of therapy to tailor an approach specifically for you. An integrative counsellor believes there isn't just one therapeutic approach that can help 鈥�

At times we can all experience anxiety, stress, depression, feeling sad, angry or  have family or relationship issues which make us feel alone and scared. Sometimes we can become trapped by this and feel unable to move forward, whatever age we are! I鈥�

I am a Clinical Supervisor and an experienced trauma informed Therapist working with Families, Individuals and Couples; Psychotherapist specialising in Children and Adolescents. I have over 20 years of experience gained through working in private pr鈥�

Starting therapy can feel like a big step, especially when you鈥檙e facing challenging times in your personal or professional life. I offer a warm, grounded space where we can explore what鈥檚 going on for you. Whether that鈥檚 feeling stuck, overwhelmed, 鈥�

鈥淲hen you go inwards with gentleness, even though the journey might be precarious, you will still in no way be going into isolation. Rather, you will be coming into deeper kinship with all that is鈥� John O鈥橠onohue (The Inner Landscape) Looking for tal鈥�

Hello, my name is Jan and welcome. I provide counselling and psychotherapy to young people (aged 12 and above), adults, and couples. There are many reasons why someone might seek therapy. You may feel stuck, sad, or overwhelmed. Perhaps you are strug鈥�

I am an integrative therapist; this means I will work with you in a range of ways to help you to make sense of what is happening for you. Together we can look at how to shape the therapy to your needs; we can explore what is happening in the present 鈥�

You don鈥檛 need to be in crisis to come to therapy. Maybe life just isn鈥檛 feeling the way you thought it would by now, and you鈥檙e not sure what to do about it. Or maybe you're navigating a difficult circumstance, or feeling lonely. These are completel鈥�