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I know that it can take a lot for you to be here, so I would like to begin by saying a big hello and a warm welcome. I understand how it feels to be at a constant war with yourself, battling your inner critic, and never feeling good enough. Second-gu鈥�

I鈥檓 Ben, a psychotherapist and counsellor working online, on the phone and in-person from central Huddersfield, West Yorkshire. I am a person-centred (or client-centred) therapist which at its core means that our sessions are about you, your life and鈥�

Are you struggling with anxiety, depression, low self-esteem, or feeling constantly overwhelmed? As a psychosynthesis-trained counsellor, I provide a compassionate, supportive space where you can press pause, and explore what is going on for you. I d鈥�

At Turners Occupational Health & Wellbeing Services I offer a range of counselling techniques, including evidence-based approaches like cognitive-behavioural therapy (CBT), Person Centred Counselling, and EMDR embedded in an existential framework. By鈥�

I offer counselling via telephone or video consultation to adults. I offer weekly 50 minute sessions, which will take place on the same day and the same time each week. As a Psychodynamic Counsellor, I work with both the conscious and unconscious min鈥�

By looking here for a counsellor, you are taking responsibility for your life moving forward and bravely enabling change. It's ok to ask for professional help. Admitting that you can't cope, need things to change or have a problem is a sign of streng鈥�

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen鈥�

Do you often feel sad and anxious and have low moods or depression? Maybe you feel not good enough? Does it feel like life is passing you by, that other people have a better life than you with a great life partner, good career and supportive family b鈥�

Hello. I am a Leeds based Integrative Psychotherapist, Counsellor & Supervisor. This means I am not restricted to working in one particular way. So I will adapt the way I work with you to suit you. I work short and long term with adults (18+) in an 鈥�

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�