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Hello and welcome to my counselling practice. I understand that life can be challenging, and we can often feel overwhelmed. I am here to offer you a safe and supportive space where we can work together to address any concerns you may be facing. My ap…

As an integrative counsellor, I believe there is not a ‘one size fits all’ approach. As individuals, we often have different ways of thinking and feeling - making us all unique! I like to get to know an individual and work together to decide how we c…

What brought me into counselling? Because I am human and at times life has been difficult to navigate. I just needed that one person to listen and help me explore.  I now understand why I am the way I am, and for the first time I can look in the mirr…

Is something worrying you?  Have you thought about accessing counselling therapy?  Have you been advised to seek counselling?   As an Integrative therapist my sessions are tailored to you and your worries and concerns.   I offer 1 to 1 therapy Face t…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integr…

Welcome to my webpage. It is not easy to find a suitable therapist, especially when you are in distress. I hope that this page will provide some clarity as to whether I might be the right therapist for you.  I offer open-ended online psychotherapy or…

I have an integrative transpersonal training, with an emphasis on working holistically and soulfully to support you to navigate the difficulties of life. I will work with you to deepen your understanding of how you live your life now, and how that ma…

I see counselling as an opportunity to reflect, refuel and recover. I appreciate the courage it takes to step back from the well trodden path of daily life and hold the magnifying glass  glass up to areas in which you are struggling. I also believe t…

We can often find ourselves feeling stuck or in a loop of repeating patterns and situations, usually with the same depressing and disappointing outcomes, which can leave us wondering: "Why does this always happen to me?" Counselling can offer a safe …

Is there something holding you back or keeping you down?  Do you find yourself wishing you were able to cope with the everyday stuff again?  Maybe something ‘big’ has happened in your life and you need some help to make sense of it. I help clients st…