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Hello and thank you for looking at my profile. I'm Sara, a qualified, registered counsellor (Íø±¬ÃÅ) and trauma therapist, offering in-person therapy in York, and via Zoom nationwide. From November 2024 I will no longer offer face-to-face work, but I w…

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to friends …

I understand that making the decision to begin counselling or therapy can feel like a big step but one that I believe is worth taking. From my experience the main reason people seek counselling or therapy is their desire to change and/or to find some…

I work with a range of issues including anxiety, stress, depression, shame and isolation, self-criticism, low self-esteem and life/work transition difficulties. I also work with people who have experienced childhood or current relationship abuse and …

I am a BABCP Accredited Cognitive Behavioural Therapist and a Íø±¬ÃÅ Registered Counsellor. I use an integrative approach to best meet the needs of my clients.  I have a special interest in working with clients with ADHD and Autism and I have undertake…

I am a qualified and experienced counsellor and psychotherapist. I have an innate ability to connect with people from all walks of life in an empathic and non-judgemental way. As a result, others feel comfortable to share their thoughts, emotions, an…

I am an experienced and accredited psychodynamic counsellor. I originally trained as a nursery nurse, learning about the development and care of babies and young children before going on to work as a residential social worker with children and young …

The very best counselling often depends on the quality of the relationship between the counselling and the client this is called the therapeutic alliance, subsequently I offer a free telephone assessment for your initial contact .As an experienced …

Hello and welcome. I am Nicola Owen, an experienced Accredited Psychotherapist and Registered Member of the British Association of Counselling and Psychotherapy (Íø±¬ÃÅ).  I serve clients in Haywards Heath and surrounding areas. How can Counselling Hel…

Hi, I'm Jo. If you’ve found your way here, you’re ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ…