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My original training was in analytic/psychodynamic therapy but I have also trained in CBT. I

Finding the right counsellor can feel overwhelming 鈥� especially when you鈥檙e looking for someone to support you, your child or your family. You might be wondering: 鈥淲ill they understand what we鈥檙e going through?鈥� 鈥淐an this really help?鈥� These are natu鈥�

Welcome, and thank you for taking the time to read my bio. My name is Louise, and I鈥檓 delighted to have you here. I understand how challenging it can be to seek support and prioritise your well-being. I recognise the courage it takes to take this ste鈥�

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie鈥�

Hello my name is Shelley, thank you for taking the time to read my profile. I have many years of experience working with clients who come to me for many different reasons, wanting either long term therapy or short term, some come back to me after man鈥�

Many of us struggle to find balance in life, for a number of reasons and this can sometimes cause us pain, frustration and unhealthy patterns.Does change feel hard? Connect with new possibilities; sometimes it can be easier with support. Counselling鈥�

Our health and wellbeing come from having meaningful and satisfying relationships with others and ourselves, and from being able to process and come to terms with what is going on in our lives. By understanding and uncovering what is causing us to fe鈥�

Are you struggling right now facing something that impacts you day to day? perhaps things are busy in your mind making you feel anxious, feeling low or depressed, or you may want to express feelings about something that is going on for you that's wei鈥�

I am a qualified and experienced counsellor and psychotherapist specialising in eating disorder, addiction, trauma and men's issues. At my private practice, I provide a safe, supportive and professional environment for people to explore their difficu鈥�

With 16 years experience of working with children and adults, couples and families, I run a professional therapy practice providing skilled help with all kinds of personal and emotional issues.  I have a special interest in working with shame and anx鈥�