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Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

Counselling for Couples & Individuals. As a psychodynamic counsellor, I work with both couples and individuals who want to understand how early experiences may be shaping current patterns of thinking, beliefs, and behaviours. For couples, I offer sup…

Do you feel that something is holding you back in life, that things could be much better but aren’t sure where to begin? I work with people experiencing such feelings and help them to improve their lives. This can lead to benefits such as better slee…

When life is difficult, whether it's due to loss, anxiety, depression, a relationship breakdown, trauma or low self-esteem, or maybe you're not really sure why you feel the way you do, talking things through in a safe, supportive environment can be a…

Therapy can provide a contained, supportive space to explore what is important to you. I am a qualified, accredited therapist with a great deal of experience in private practice and the NHS. Working together, it is possible to make lasting positive c…

I believe in a holistic approach to mental wellness. Although my core approach is client centered, non-judgmental, and empathetic, I integrate various therapeutic modalities to address your specific needs and goals. I strive to create a safe and supp…

As a dedicated and compassionate counselor, I am committed to providing a safe and supportive environment for individuals seeking to navigate life's challenges and improve their mental and emotional well-being. My journey into the field of counseling…

If you've reached a point where you know that something has to change, I can help. Perhaps it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we're weighed down by relationship…

I’m Matt (they/them), I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all t…

Are your thoughts, feelings and/or behaviours getting in the way of you feeling well? Maybe you are feeling frustrated, confused, overwhelmed or discouraged by the constant cycles of suffering you seem to experience? I know how isolating this can fee…