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If you are here then perhaps you are finding life quite tough at the moment; I am sorry that things are challenging and hope we can work together to make things feel lighter for you. Whether it be a one off event that has triggered this feeling or so…

My name is Helein, I am a UKCP-registered psychotherapist and adoption support counsellor with a private practice in East/West Sussex, and online. I work with a number of issues including anxiety, depression, and low self-esteem to name but a few.  M…

Therapy offers you a path towards positive change and deeper understanding. I offer a collaborative approach where we can explore the ways you can understand the part you play in your situation and how you can regain control of your life and develop …

I am a qualified counsellor to degree level working with children, young people and adults. I work with an integrative approach, which means I utilise different theories, skills and techniques, which will help us to understand and work through your d…

I am a qualified counsellor to degree level working with children, young people and adults. I work with an integrative approach, which means I utilise different theories, skills and techniques, which will help us to understand and work through your …

As a person-centred counsellor, I provide a safe, non-judgmental environment where you can work toward your own personal empowerment and to overcome any struggles you are facing. I have experience working with those who struggle with Anxiety, Depress…

To find yourself here, you may be experiencing feelings of anxiety or be unsure of what you are hoping to get from counselling, knowing only that you want to feel differently. You may have clear goals or be struggling to see clearly. Feelings of stre…

Hello ... maybe you are thinking about talking to someone? Someone outside of friends and family, that can offer a professional, confidential and non-judgmental space in which to take a breath and think about what's happening in your world and inside…

I believe that we can all gain in some way from counselling. There may be a specific issue you want to deal with or something more general. Just like going to the dentist, regular check ups on our mental and emotional health can be very beneficial. M…

Senior Accredited Counsellor & Accredited EMDR Practitioner      Qualified Clinical Supervisor Registered Member MÍø±¬ÃÅ (Accred.Snr) Counsellor/Psychotherapist PG Cert CBT  Adv Dip Integrated Counselling  Dip CBT  HPD D Hyp  PG Cert Clinical Supervisi…