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A warm welcome in a safe place.  Here we can build a strong alliance between the therapist and client so to develop a tailored and meaningful therapy to address issues.   I'm qualified in the use of  E.M.D.R  and specialize in Trauma. I focus mainly …

Life can have a way of not working how you would like it to be, you can stay stuck and repeat old conditioned patterns in the sub-conscious, old scripts of low self worth and not being good enough. The external self along with the internal critic bec…

Living with distress, feeling unwanted or unheard, not being able to see a way forward can be limiting and corrosive. I will work alongside you to explore difficulties, losses and changes that you may wish to make; to increase your understanding of y…

As a therapist, the work involves providing support and guidance to individuals in the form of therapy, or coaching. Click through to my website for a range of detail about this using the link on this webpage.  I work with people who are seeking to i…

Counselling provides an opportunity to share problems with someone skilled at listening. It aims to assist you to understand how past experiences and current behaviour are linked and can lead to a more creative understanding of situations and behavi…

Hello, my name is Catherine. Through my long-standing commitment to personal and professional development, I have gained a deep understanding of myself. Self-awareness is incredibly important as a counsellor, as it ensures our therapeutic relationshi…

Is this the year you want to stop holding your breath in your work, life, and relationships?  Are you secretly wanting to colour outside the lines, be brave and take up space? Perhaps deep down you know there are reasons why you’re playing it small –…

I am empathetic, I am curious about who you are and I will also challenge you to explore and be curious about yourself. Therapy can be enlightening, life changing and tough so I encourage you to find a therapist who you want to share yourself with. T…

I am a Íø±¬ÃÅ accredited and registered counsellor with over 15 years' experience. I have particular knowledge and interest in working with young people aged 16-25, and also people with eating disorders. Being heard, accepted and understood can be a po…

I am a Íø±¬ÃÅ registered, trauma-informed, Integrative psychotherapist which means I can use different approaches according to your needs.  This may include identifying and exploring your emotions, looking at how your past is impacting your present or …