Íø±¬ÃÅ

I work with clients on a wide range of issues including loss, self-esteem, anxiety and isolation. This may be linked to childhood experiences, adult loss, systemic inequalities or combinations of these. I  work with people who are exploring the inter…

How does it feel for YOU about having reached my page? Are you one of the many people baffled by such a question and the emotions are generated? • Curiosity? • Agitation? • Downheartedness? • Petulance? Gaining the skills to probe your response will …

 I  am an experienced accredited counsellor based in Llancloudy, which is just a 15 minute drive from Monmouth and Ross on Wye. I work from my garden office which is a very quiet and private space. I can offer you a confidential and supportive place …

I offer a safe, confidential, empathic and non-judgemental space where together we can discuss, explore and work through your feelings, thoughts and experiences. There are times in everyone's life when things can feel challenging, distressing or over…

Hi, I’m Zoe, a Counsellor and Psychotherapist offering online or telephone counselling.  I can help you to identify and explore difficult feelings and support you to make the changes needed to get you to a better place. You may be struggling with a s…

So you’re looking for a counsellor Maybe you’re thinking and feeling things you don’t want to think or feel. Or maybe feeling nothing at all. Perhaps things keep going wrong; or perhaps nothing changes. It could be you feel you can’t cope. Or somethi…

I know from experience that it can be hard to know where to start, and to take the first step. Especially if feeling uncertain, vulnerable or anxious. I welcome you to contact me for an initial chat. We can figure things out from there.

I know from experience that it can be hard to know where to start, and to take the first step. Especially if feeling uncertain, vulnerable or anxious. I welcome you to contact me for an initial chat. We can figure things out from there.

Psychotherapy is an explorative process where your challenges and concerns, worries and difficulties can be worked through with the guidance and support of your therapist. I work in a collaborative style, creating a safe space for us to work together…

You may be feeling low, anxious, experiencing fear or just feeling stuck in a rut - accessing psychotherapy can help you work with and resolve difficult emotional issues that may be blocking how you want to live. You may be finding relationships hard…