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Whether you feel like you don’t belong, are not good enough, feel lost, struggling with work life balance or feel stuck, feeling this way doesn’t have to last forever. Listen to the part of you that wants and knows there could be something different …

Hello, thanks for considering me for your counselling. I work online and in person from my own newly furnished and purpose built beautiful counselling offices in St Helens town centre. I’ve helped people with anxiety, depression, panic, low self este…

I am a counselling psychologist working with both individuals and couples. I offer a safe, neutral, non-judgmental space to explore any thoughts or feelings that have been prominent in your life, whether in the past, the present or quite possibly bot…

I have forty years of experience working with children and young people concerning family upsets, school issues and problems of growing up. I am also experienced in working with psychiatric illness and emotional and behavioural difficulties. I also e…

I am friendly, practical, down to earth and creative. I can help you with things that feel unmanageable or overwhelming by discovering unhelpful and unwanted responses to triggers so you can free yourself from these old patterns of behaviours. I will…

Contact me for a free informal 15 minute chat, to explore the possibility of how talking to a counsellor may be helpful. Personalising therapy to the individual by integrating various counselling skills and knowledge of how an a person is affected by…

I’m an experienced counsellor, Social Worker and trauma specialist.  Trauma may be a one-off traumatic incident, or specific experiences from childhood.  Some experiences of trauma may be 'obvious' but developmental trauma, or those experiences forme…

Specialising in using creative writing, bibliotherapy, narrative and metaphor for therapeutic purposes, I work in partnership with my clients, empowering them to recognise – whether in themselves, others, or the circumstances in which they find thems…

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

It’s entirely normal to have an emotional response to situations we find difficult or are fearful of. For many people these emotional responses include anxiety, panic attacks, low mood and depression, anger or avoidance. You may be feeling a decision…