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Sometimes life throws up challenges that are too hard to cope with alone and therapy provides a safe and confidential place to work through those challenges. Whether you're experiencing anxiety, depression, relationship problems or recurrent issues f…

Many people seek therapy because they feel alone in their struggles. Perhaps there is something they need to say but find it difficult to articulate—even to themselves. It would be a privilege to walk alongside you as you experiment with expressing t…

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Whatever brings you to counselling now, I hope to offer you the opportunity to own and explore your thoughts and feelings in a non-judgemental, safe and supportive setting. I have had counselling myself at difficult times in my life and so appreciate…

How are you feeling today? Ok, how are you really feeling? How many times do we get asked this question and choose not to answer it truthfully. Sometimes life can seem a struggle and deep down you may be feeling anxious, have low mood, be grieving fo…

I have more than twenty years professional experience working with a wide variety of clients in a confidential and therapeutic environment.  I initially trained at The Institute of Psychosynthesis and continue to study particularly with The Society o…

Hi, my name is Caroline, if you’re reading this, I’m so happy that you’ve taken the first step to starting your therapeutic process, finding a therapist/counsellor. So, I guess one of the questions you may have is, which counsellor seems right for me…

Counselling and psychotherapy using transactional analysis.

Life can be challenging and there might be times when we find ourselves out of control and struggling to cope. People come into counselling for many reasons. Maybe you're feeling discouraged, have fears of being judged, fears around not being able to…

I work as a professional therapist with children, adolescents, and adults. I intend to put the individual at the centre of the therapy session, allowing them to share the challenges that life throws at them. I will be at every step as we work through…