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Hello and welcome, my name is Kayleigh and I am an integrative therapist meaning I use a combination of Psychodynamic therapy, Cognitive Behaviour Therapy, Creative therapy and Person-centred therapy. I bend and flex to how you work to work alongside鈥�

I help adults in their 20s/30s when anxiety & low self esteem impacts their personal life e.g Do you worry what people think & fear rejection which makes friendships & relationships hard to maintain? Does fear of being judged hold you back from livin鈥�

I am an integrative psychotherapist with a passion for helping people reconnect with themselves, especially during life鈥檚 most challenging and transformative moments. My practice - Ooyia Integrative Wellbeing Practice - is rooted in kindness, collabo鈥�

Feeling stressed, anxious, or overwhelmed by life鈥檚 challenges? Whether you're navigating relationship difficulties, work stress, or a major life transition, it鈥檚 completely normal to seek support. I'm here to help you move through difficult times by鈥�

During COVID-19 my practice is open to Online Video or phone sessions . I work with a team of over 40 therapists based in Leicester. We are all qualified and experienced Professionals. Offering Counselling , Psychotherapy , CBT, DBT, Anger Managemen鈥�

That gnawing, sick-to-your-stomach feeling shows up again, day after day. No matter what you try, you can鈥檛 seem to shake it. The constant overthinking, the sense of always being on edge, and the struggle to stay present with your family, friends, or鈥�

I am a person centred integrative therapist. 

Support Group: The Compassionate Grievers Club... Grieving, but want to be met with empathy and not head tilts and awkwardness? Need a space to talk about your loved on in a space of like-minded people? Want to discover creative ways to continue your鈥�

Do you feel stuck in your head, overthinking, second-guessing, or constantly chasing 鈥減erfect鈥� just to feel okay? Maybe you appear fine on the outside, but inside, you鈥檙e exhausted. Anxiety, self-doubt, and overwhelm keep looping in your mind, and it鈥�

As a counsellor with a master's degree in Applied Neuroscience and a graduate member of the British Psychology Society and British Neuroscience Association, I am deeply passionate about helping people overcome anxiety. 鈥� With an understanding of the 鈥�