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Is life feeling overwhelming?.. Are you feeling stressed, anxious or stuck in a rut? Sometimes life can feel tough, painful or confusing! At times we understand why these feelings have arisen such as through bereavement, family, relationship or work …

Sometimes it doesn't feel possible to work things out on your own. You might be overwhelmed by challenges you are facing in the present or hurt and confused by feelings that are still with you from the past. Or perhaps you feel you are not living you…

Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understan…

We all can experience fear, anxiety or depression at times – maybe about the here and now, our past, or we worry about our future. And sometimes our struggles may just feel unexplained, impossible or overwhelming.  Being so overwhelmed with our stru…

Perhaps you’re experiencing difficulties in past relationships. Maybe you lack confidence in social situations or generally find it hard to cope with low self-esteem. Perhaps you are experiencing work-related stress or generalised anxiety, depression…

Welcome! Everyone experiences life differently. Whatever brings you to counselling, whatever you want to explore or want help with; whether it be anxiety, depression, relationship issues, bereavement, grief, low self-esteem or trauma, I believe couns…

I have worked with issues such as loss and bereavement, depression, stress and anxiety, illness, domestic abuse and trauma, to name a few. How I workI work in an Integrative way – this means I call on Person Centred, Transactional Analysis and Gestal…

My style is warm, inquisitive, compassionate and directional. I have a diverse client base, and have knowledge and expertise about loss, trauma, ADHD and anxiety. Together we explore what brings you to therapy, and through development of greater se…

As an integrative therapist, I believe that each person is unique and therefore deserves a personalised approach to therapy. This means I use a variety of counselling approaches, including cognitive-behavioural therapy (CBT), person-centred therapy, …

I am a Íø±¬ÃÅ Accredited Integrative counsellor & CBT therapist. Over the years I've worked online via zoom or telephone and face to face with many different issues, such as anxiety, depression, panic attacks, relationship problems, self esteem, OCD, b…