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I specialise in working with adults and young people living with the effects of the trauma of childhood sexual abuse, rape, sexual assault, narcissistic and domestic abuse, and clients who are neurodivergent.  You may be living with symptoms of CPTS…

I work relationally, informed by different theoretical and practice traditions in transactional analysis. I believe we all have worth and have the capacity for positive change and personal growth. I work with adults on a long-term, open-ended basis, …

Are you feeling overwhelmed? Do you need some time to process your thoughts? Not sure where to turn? I can help you make sense of what you are thinking and feeling. I offer a safe confidential space to help you explore whatever issues are real for yo…

Struggling with grief, anxiety, or life’s challenges? You’re not alone. I’m Francesca, a compassionate counsellor, offering a safe, non-judgmental space to help you find clarity, heal, and rediscover hope. I know how hard it can be to start counselli…

Individuals  I specialise in working with anger management, anxiety, bereavement, dependency depression and identity issues. I also have a focus on men as primary childcarers, parenting issues and creativity such as writing. I am experienced in worki…

Based in Pontyclun, Rhondda Cynon Taff. I have a private and comfortable consultation room for us to work together. There is free onsite parking and it is easily accessed from Cardiff, Newport, Rhondda Cynon Taff , Vale of Glamorgan, Pontypridd and C…

I have been working with clients face to face and online; if you feel confused or uncertain or generally not able to process things as you once did therapy will enable you to explore these feelings and help to reduce anxiety/depression.

Hi and welcome, my aim is to provide helpful strategies you can practice from the outset, whilst processing whatever it is that you need, developing resources for healing and fulfilment.  I offer time limited sessions; mid or longer-term therapy and …

Thank you for visiting my page. I offer both short- and long-term counselling. I provide a safe space to talk about what feels overwhelming in your life, taking this time to unpack and explore what you need. I understand it takes courage to make the …

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…