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Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help you. I understand how confusing and nerve-wracking it can be to consider therapy and tak…

ONLINE MINDSET AND EMPOWERMENT COACHING is a refreshing alternative to therapy and delivers fast, dynamic and lasting results. I use a unique blend of Energy Leadership™ Coaching, NLP and Integrative Counselling to help you create a positive and heal…

I am a qualified and experienced counsellor, working with people struggling with a variety of issues, including anxiety and depression. You may sense that something is wrong, but cannot quite put a finger on it-feeling unable to share these feelings …

Living is a marvellous yet often painful adventure. All of us, at some point, come face to face with some powerful questions. Who am I? What do I want? Why do I feel like something's wrong with me? How do I understand and cope with what's happened to…

Hello I’m Sarah. I’m a qualified trauma-informed counsellor, based in North Kent. I work online exclusively, so it doesn’t matter where you’re based, we’ll still be able to work together if I'm the counsellor for you.  While I work with a wide range …

We all have times in our lives where we find it difficult to cope with our thoughts, feelings and emotions for a variety of reasons. When this happens it can be helpful to speak to someone to try and make sense of it all. I am a qualified Integrative…

Are you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external …

Welcome, I'm Elena. Lots of profiles aren't there? Anxiety is a feeling of unease, such as worry or fear. Everyone has experienced a feeling of anxiety at some point because it's a natural human response when we feel that we are under threat. It can …

Welcome, I'm Elena. Lots of profiles aren't there? Anxiety is a feeling of unease, such as worry or fear. Everyone has experienced a feeling of anxiety at some point because it's a natural human response when we feel that we are under threat. It can …

Ready to transform confusion into clarity? I'm here to partner with you on that journey. Life's challenges don't have to leave you feeling stuck or overwhelmed. Whether you're grappling with anxiety, depression, relationship complexities, or navigati…