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Therapy is sought out by people for several reasons and is discovered to have beneficial effects with: Feeling less anxious and less stressed Fostering stronger personal and professional relationships. Improving one's confidence and self-esteem. As a…

Hi, I'm Rachael, and I’d love to help you navigate life’s challenges. Taking the first step can feel overwhelming, especially when you’re unsure where to start or what’s wrong. Life can be tough, and it’s easy to get stuck in a cycle of just getting …

I am an integrative, person centred counsellor and have worked with people for over 15 years.   I specialise in anxiety, stress and trauma, using a range of models designed to address trauma in mental health conditions such as PTSD, C-PTSD, OCD and o…

Are you feeling sad, lost or overwhelmed? Is anxiety or stress getting in the way of your life? Maybe low self esteem/confidence is impacting your ability to form or maintain relationships. Perhaps family issues are of concern to you right now. I'm B…

Do you feel you are never good enough or have you lost your self-worth? Are you looking for ADHD affirming therapy from a therapist who really gets it? Are you a people pleaser and always put others first? Are you ADHD or think you might be? Would yo…

Hi, I’m Alex. I understand that finding the right therapist can be confusing and overwhelming so here is little bit about me and how I practice to help you find out if I might be right for you. I’m here to offer you a warm, welcoming space so you can…

Hi, I’m Alex. I understand that finding the right therapist can be confusing and overwhelming so here is little bit about me and how I practice to help you find out if I might be right for you. I’m here to offer you a warm, welcoming space so you can…

About Me Hi, I’m Joanna - I work with both teenagers and adults, supporting those who are navigating challenges such as anxiety, depression, low self-esteem, ADHD, grief, or simply feeling stuck. I have a particular interest in working with autistic …

I am a humanistic and integrative counsellor and Psychotherapist (BSc Hons, MÍø±¬ÃÅ) working in person from the Sherwood/ Mapperley Park area of Nottingham.  I work with young people and adults, offering a safe and non judgemental space for you to expl…

I offer integrative therapy where I draw from a number of approaches to work with you in a way that suits you and your individual needs. My practice is warm and non-judgmental, and I create an environment in which you can understand and make meaning …