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I support you in healing from anxiety, nervous system dysregulation and trauma using a grounded, integrated approach that brings together psychotherapy, inner child work and somatic therapy. My work is designed to help you make sense of long-standing…

Therapy is sought out by people for several reasons and is discovered to have beneficial effects with: Feeling less anxious and less stressed Fostering stronger personal and professional relationships. Improving one's confidence and self-esteem. As a…

Hi, I'm Rachael, and I’d love to help you navigate life’s challenges. Taking the first step can feel overwhelming, especially when you’re unsure where to start or what’s wrong. Life can be tough, and it’s easy to get stuck in a cycle of just getting …

I am a humanistic and integrative counsellor and Psychotherapist (BSc Hons, MÍø±¬ÃÅ) working in person from the Sherwood/ Mapperley Park area of Nottingham.  I work with young people and adults, offering a safe and non judgemental space for you to expl…

Are you feeling overwhelmed, sad, anxious, depressed or questioning aspects of your life? Are you feeling low in self-confidence or self-esteem? Are you looking for someone to talk to, someone who will listen, someone who will ask questions to help y…

I’m an integrative, relational counsellor, which means that I use different approaches to respond to what it is that you need. My practice is rooted in person centered theories, which mean I want to create a safe space for you to feel understood and …

As an integrative therapist I have an overarching psychodynamic perspective, but integrate aspects of humanistic and compassion focused therapy. I have worked as a therapist for 15 years in the NHS and 12 years with addictions.

About me I am a Psychotherapist, Counsellor and Clinical Supervisor with 20 years experience, I practice in High Wycombe Buckinghamshire and Little Venice London. I am a staff member at the Centre for Counselling and Psychotherapy Education where I s…

If you've found yourself here reading this, aware of needing support through a difficult time or wanting to be free of those things in our past that keep us stuck, welcome and please do listen to your own innate wisdom and trust that things can chang…

Hi, I'm Rhys, and thanks for reading. Helo, Rhys ydw I, a diolch am ddarllen. I am a registered member of the Íø±¬ÃÅ, practicing Transactional Analysis psychotherapy and Trauma focused therapy.  Starting therapy, or with a new therapist can be difficul…