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Hi, I’m Olenka, and I’m really pleased to meet you here.  Life can often throw us off track. Even positive life transitions, such as having a baby, can create a sense of overwhelm and stress. Experiencing feelings of anxiety, depression, low self-est…

An experienced Integrative Psychodynamic Therapist that offers individual counselling for adults and young people.  I provide a therapeutic space that allows you to explore your feelings in a supportive environment that is friendly, confidential and …

Sometimes life doesn’t turn out as we hoped. Past experiences may leave pain, confusion, or feelings of anxiety and depression. It can be not easy to share these emotions, or even to find the words. That’s where therapy can help — offering a space aw…

Are you seeking a quiet space to process your thoughts and feelings? I offer a non-judgmental, empathetic, caring and safe environment where we can explore the best path forward for you. I work in a Person-Centred way where I place your needs and val…

I offer a warm, non-judgemental and confidential space where you can feel safe to explore what’s going on for you. Whether you're feeling anxious, low in self-worth, facing a significant life transition or living with depression, therapy can provide …

I am a Counsellor and Psychotherapist with particular expertise in working with depression, anxiety, trauma and other stress related issues including PTSD. I also have a special interest in working with issues of identity, self-esteem, meaning and pu…

It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand …

Emotional distress forms a part of everyday life. For the most part we manage it on our own, as and when it arises. But sometimes events can overtake us, the distress accumulates, becomes overwhelming and more difficult to manage alone especially i…

Are you struggling with life or feeling overwhelmed in your personal or family relationships? Perhaps anxiety feels like a constant companion, or you have low self-esteem and find it hard to identify or communicate your needs. Maybe it even feels wro…

Life isn't always easy and carrying troubles around with us affects the way we feel both physically and emotionally. Working with a counsellor will offer you the opportunity to reflect on what is going on, process difficult feelings and harness inner…