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It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand …

Emotional distress forms a part of everyday life. For the most part we manage it on our own, as and when it arises. But sometimes events can overtake us, the distress accumulates, becomes overwhelming and more difficult to manage alone especially i…

Are you struggling with life or feeling overwhelmed in your personal or family relationships? Perhaps anxiety feels like a constant companion, or you have low self-esteem and find it hard to identify or communicate your needs. Maybe it even feels wro…

Life isn't always easy and carrying troubles around with us affects the way we feel both physically and emotionally. Working with a counsellor will offer you the opportunity to reflect on what is going on, process difficult feelings and harness inner…

Hi, I am Melissa, a fully qualified and insured Integrative Counsellor, and a member of the Íø±¬ÃÅ. I have worked within the Mental Health Sector for over 13 years, 7 of these within the NHS. I provide a confidential, non-judgmental and caring space su…

"Your life does not get better by chance, it gets better by change."Jim Rohn Have you got that niggling feeling that things aren't right? You don't feel happy or you feel stuck in negative behavioural patterns? Or it could be painful unresolved issue…

Can you say more about your integration? At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian…

Sometimes life can leave us feeling overwhelmed, helpless or stuck. Exploring this with a professional can help you to gain a greater sense of understanding of and control over how you feel. As your counsellor I will provide you with the space and su…

We all feel overwhelmed at times, and these feelings can be transient or more long-lasting. It can be helpful to explore your thoughts and emotions in a safe, non-judgmental space. Together we can gain an understanding of what brings you to therapy n…

I am an experienced qualified Psychodynamic Counsellor and Psychoanalytic Psychotherapist. I have been practising privately for 23 years with adults from 18 to 80 years old.  In the past I have experience working Privately -  I have worked with p…