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​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe…

As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I specialise in working with persons who have experienced traumas of all kinds, whether or not they meet criteria for Post Traumatic Stress Disorder (PTS…

Welcome. Often couples and individuals come into counselling to exploring a particular difficulty or to make a specific change in their lives, this can result in feelings of anxiety, stress, and uncertainty. I offer an empathic, supportive, and accep…

A really warm welcome to you. We all develop coping strategies throughout our lives, but when they stop working it can be difficult to figure out what to do next. I am an experienced Integrative Counsellor, Cognitive Hypnotherapist and NLP Mast…

Hello, I’m Rhys, a humanistic counsellor dedicated to supporting you as you navigate the challenges in your life, helping you reconnect with your strengths, and empowering you to find your own path to healing and growth. Whether you’re feeling overwh…

Therapy offers a trusted and emotionally attuned relationship that supports healing, growth, and meaningful change. As a Person-Centred Counsellor with a PhD in Psychology, I offer a warm, open, and evidence-based approach to therapy. The demands of…

I offer 1-1 integrative psychotherapy while basing our sessions on Person-Centred principles. This means I hold a non-judgmental, empathetic, and warm space to explore what you'd like to bring, together with curiosity and compassion.  Through the Per…

You may be experiencing anxiety, depression, the impact of childhood experiences, relationship difficulties, low self-esteem or emotional challenges. I offer a warm and relational approach that supports open dialogue through creating a space which su…

Well done. You have made the first step to positive change. Life can be difficult at times and i can provide a safe, non judgemental environment in which you can explore your goals. I have been counselling for 29 years and am passionate about my work…

Understanding the meaning we give to life-events can be difficult and at times may leave us with the feeling of uncertainty, rejection, anxiety and depression. This can be draining, mentally and emotionally, while trying to juggle our everyday lives.…