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I am a Íø±¬ÃÅ Accredited Counsellor practising online. I work with adults (18+) and I specialise in supporting recovery from anxiety disorders (using CBT, including ERP for OCD, and EMDR), childhood trauma and low self-esteem (using psychotherapy, inne…

I believe we all carry stories shaped by our early experiences, relationships, and the roles we learned to play. In therapy, we gently look at these stories with curiosity and care—not to judge them, but to understand how they continue to influence y…

I am a fully qualified Integrative counsellor and psychosexual therapist working in person (London and Hertfordshire) and online. I specialise in working with relationship issues (individuals and couples), attachment, love addiction, sexual concerns,…

About me There are times when we may feel overwhelmed or find life difficult. Maybe trying to cope with stress, anxiety, depression, panic attacks or relationship issues. Sometimes we may want to get to know and understand ourselves more and explore …

As an Accredited Integrative Counsellor & EMDR (Eye Movement Desensitisation & Reprocessing Therapist I understand that you are unique and I will adapt my professional skills to your needs. I have 15 years counselling experience, short term with Anxi…

Coming to therapy, especially for the first time, may feel daunting but it is an investment in your future wellbeing. Whether you need support with a current or a longer-term issue that is affecting your life, you have made a brave decision. After ta…

I am a Person-Centred Counsellor and Supervisor in private practise. I have worked with a variety of clients on their individual issues, such as depression, anxiety, bereavement, and I have experience of working with couples and groups. I have also h…

I work mainly online via Teams but also on the telephone if you prefer. This means that you can have your session from home as long as you are in a safe and confidential space. I mainly work in a person-centred way. This means that I am here to work …

Are you finding yourself feeling lost, overwhelmed, or in a constant state of fear and panic? Do you desperately want to feel accepted, appreciated, and feel like you belong? I understand how it feels to be at a constant war with yourself, battling y…

As a MÍø±¬ÃÅ (Accred) Counsellor, I work within the best interests for you as my client. Lets think about you! Providing you with a safe, confidential space to  work together and explore how you are feeling and noticing any unhelpful thoughts that is m…