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Healing starts with a single step. Taking that first step toward healing can feel overwhelming. You might feel vulnerable, stuck, or unsure of where to turn. But you’re not alone—and beginning this journey can be one of the most powerful decisions yo…

It is normal to struggle with life from time to time and sometimes we need a little help to get back on track. Whether you are experiencing anxiety, depression, low mood, sadness, loneliness or low self-esteem / self-confidence. Whatever it is tha…

I warmly welcome you to Reflection Counselling.  I work with Adults and Children and offer Face to Face, Walk and Talk/Nature Therapy, Telephone, Texting, Online counselling, specialising in Anxiety, low mood/Depression and Teenage Issues. I am Neuro…

Hello and welcome to my practice in Shoreditch and Kings Cross! Are you feeling overwhelmed by life, stuck in the cycle of perfectionism, or struggling to navigate important relationships? Many people lose sight of themselves when facing anxiety, low…

I am a registered counsellor and EMDR practitioner working with adults and young people who are struggling with life's challenges. My areas of special interest and experience include: anxiety, panic attacks, confidence and self esteem, stress, PTSD, …

I am a qualified integrative counsellor offering short-term and open-ended therapy (ongoing). Working in an integrative way means that I use an individual approach which caters to your specific needs. At certain points in life we all can experience f…

Often people seek therapy when they are experiencing painful emotions or difficulty in their life and relationships. I work as a Gestalt Psychotherapist to support people who experience these difficulties, such as: anger management, anxiety, bereavem…

In our work together, we’ll gently explore what’s been weighing on you, understand the patterns that keep showing up, and find new ways forward that feel more aligned and empowering. I often work with people who feel like they’re carrying a lot—manag…

Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear…

I work with you on improving your relationships: your relationship with yourself, your relationship with others, your relationship with food or your relationship with your partner. Thank you for clicking through to find out more. I offer a non-judgem…