网爆门

I am an experienced Counsellor in both short and long term work and have been involved in Mental Health work for over 30 years. I am based in Aberdour, Fife and work with individuals, couples and groups. Taking the first step to get support to work o鈥�

My approach is person-centred and rooted in the belief that fundamentally, you are the expert of you, your experiences and your feelings. Your feelings are valid, and therapy with me is about building a reparative, therapeutic relationship, where I w鈥�

Hey I'm Michelle with my therapy (pets as therapy accredited) dog Mickey. With over 20 years of experience working with children, young people and managing staff, I have dedicated my career to supporting everyone's well-being and personal development鈥�

If you are struggling with unresolved emotions, anxiety, depression, or patterns in your life that seems beyond your control, Psychodynamic Psychotherapy is a powerful tool for investigating the impact of our past and present experiences on our feeli鈥�

I am an M网爆门 & MNCPs Accredited Psychotherapeutic Counsellor specialising in relationship and individual therapy for adults, couples and families (16+ years). My practice addresses a spectrum of mental health and relationship issues, including stres鈥�

I offer counselling to individuals, couples, and men who want to engage with life more fully 鈥� even when that means facing what鈥檚 hard, stuck, or painful. My approach is relational, emotionally honest, and practical. I don鈥檛 sit back and nod. I鈥檓 inv鈥�

I am a Neurodivergent Therapist and my therapeutic work is client-centred incorporating Polyvagal Theory* (understanding and befriending our internal surveillance system which searches for cues of social engagement, connection and safety and cues of 鈥�

Supporting You Through Life鈥檚 Difficult Moments with Compassion and Clarity Life can feel heavy at times 鈥� anxiety, stress, past trauma, low self-worth, relationship difficulties, or simply feeling lost. If you're struggling to cope or unsure where t鈥�

鈥淩eal generosity towards the future lies in giving all to the present.鈥� 鈥� Albert Camus You're setting yourself up for a brighter tomorrow by prioritising your well-being today. Counselling can help you develop the tools and insights you need to navig鈥�

If you're looking for a truly transformative therapy-one that brings real change and a deeper understanding of yourself - you may be drawn to Internal Family Systems (IFS) IFS sessions are collaborative and client-led. Rather than focusing on fixing 鈥�