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I have 20 years experience working in the field of mental health and counselling. Originally training as a teacher, I then qualified as a social worker which led me to be interested in the reasons behind relationship and family difficulties. Qualifyi…

I use a Psychodynamic approach giving exploration to your thoughts and feelings in a safe, confidential environment, without judgement and with honesty. It offers an opportunity to explore yourself to look within and understand those thoughts that fl…

I am a trauma-informed IFS trained Level 2 therapist, a Somatic IFS Level 3 therapist, a Somatic EMDR Practitioner, and a Brainspotting Phase 2 practitioner. I am a Certified Clinical Trauma Professional (CCTP Level 2) for working with Complex Traum…

I am a trauma-informed IFS trained Level 2 therapist, a Somatic IFS Level 3 therapist, a Somatic EMDR Practitioner, and a Brainspotting Phase 2 practitioner. I am a Certified Clinical Trauma Professional (CCTP Level 2) for working with Complex Traum…

I work with people in their 20’s and 30’s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the…

Hello I’m Rose.  As your counsellor I will provide you with a confidential non-judgmental space in which you can feel safe to tell your story, express your real feelings and fears and feel heard. I will support you to explore feelings that you are fi…

Do you find yourself anxious, overthinking, or people-pleasing in relationships? Whether with partners, friends, or family, it can feel hard to have clarity about your needs, to be fully yourself, say no, or express what you really mean. You might ov…

I'm not just a therapist—I understand what it’s like to feel lost in grief, trapped by anxiety, or weighed down by self-doubt.     Anxiety isn’t just stress, and panic attacks aren’t just in your head. I help people who feel trapped in cycles of over…

My experience, advanced qualifications and research into anxiety disorders allow me to provide you with a full biological explanation of not just the physiological symptoms of anxiety and OCD but also the explanation of unwanted intrusive thoughts an…

I'm an experienced Íø±¬ÃÅ Accredited Integrative counsellor, offering individuals a safe space to explore their feelings and emotions and work through any anxieties or issues they may have. I work by integrating a variety of therapeutic theories and te…