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My name is Simon and I am formally trained and qualified to the standards of the British Association for Counselling and Psychotherapy, so you can be rest assured that I offer professional therapy at a nationally recognised level. As well as being a 鈥�

If you鈥檙e reading this, there鈥檚 something on your mind now about yourself, your relationships, anxiety, depression, bereavement or problems at work. I work with men who have suffered in silence because 鈥榯hat鈥檚 what men do鈥�. I work with women who want鈥�

If you are struggling with something, feeling anxious, overwhelmed or simply stuck, it can help to talk.  People seek counselling for many different reasons 鈥� I can provide you with a safe, confidential and comfortable space for you to explore whatev鈥�

With a Diploma in Therapeutic Counselling, I offer individual sessions face to face (in Bangor, Co. Down),  via phone or online.  Sessions are 50 minutes and I am able to offer short or long-term therapy depending on your need.  My background is in i鈥�

Welcome, whatever challenges you're facing now. Does your anxiety and stress feel overwhelming? Are you struggling with burnout at work? Do you want to enjoy life more? I can help you achieve a better balance, feel calmer and more self-confident. Ple鈥�

Hello and thanks for visiting. 鈥淚nitially it felt a bit alien but after a few minutes your quiet listening helped me relax inside in a way that I think I鈥檇 been looking for for a long time鈥� (Recent client feedback) We live in a stressful world - and 鈥�

Do you feel like you have lost your voice and who you are? I offer a space where you can pause, reflect and be truly heard. I am sensitive to the needs of each individual and offer compassion, safety and no judgement so that you can be free to expres鈥�

As a counsellor specialising in trauma, I understand how difficult it is to function with the intrusive symptoms that come from being exposed to a traumatic event/s, such as the flashbacks, avoiding people or places that bring up uncomfortable feelin鈥�

Therapy can be a great tool for restoring life balance and bringing about positive change. It can help you to understand more about yourself, your thoughts, and your emotions. Therapy could be beneficial if day to day life feels overwhelming or if yo鈥�

I aim to provide you a safe, non judgmental and confidential space to explore whatever it is you are struggling with at your own pace. I believe that through exploration of your life experiences, it is possible to make changes when sometimes it can f鈥�