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Existential Therapy is the opportunity to look again at one’s lived-living experiences with fresh eyes and step beyond notions of disorders or dysfunction. What if nothing is wrong, but how to live better and differently is the focus? We explore valu…

Hi, I'm Mhairi, a Cognitive Behavioural Therapist, passionate about helping individuals aged 16 and over navigate life's challenges.  My goal is to help you understand how your thoughts and behaviours influence your emotions and physical sensations. â€¦

I use an integrative, humanistic, person-centered approach to therapy tailored to your needs. I provide a safe, warm space for us to address your concerns. Many of us carry trauma from past experiences; together, we can gently explore these influence…

Thanks for looking at my profile, by coming onto this site - you've taken the first and biggest step - a great start. I work in both private practice across a couple of sites and also in the voluntary sector with various charities based across the Ea…

Do you feel overwhelmed, anxious, sad, or isolated? Are your feelings affecting your ability to cope? If you need support working through current feelings or past issues, you are welcome to get in touch. My Approach There are moments in all our l…

My private practice is based at professional consulting rooms on the outskirts of Lymm, with plenty of free parking onsite. Day-time and evening appointments are available. I am qualified to Masters level and experienced in working with both adults a…

In my counselling practice, I offer a warm, supportive space where individuals and couples can feel truly heard and accepted, just as they are. I see crisis not as failure but as a powerful turning point, a chance for growth, healing, and change. Whe…

On the outside, you seem fine - calm, capable, holding it all together. But inside, it’s a different story. I work with adults who are silently battling with pressure, anger, anxiety, or a sense that something is missing from their lives. Many people…

Although trained in Transactional Analysis I integrate other modalities and theories into my work, including current thinking around neurodiversity. I work with adults and teenagers struggling with anxiety, depression, self-hard, trauma, personalty. …

As a therapist, I offer a confidential, non-judgemental space where you can explore whatever’s going on for you...safely, gently, and at your own pace. Whether you're struggling with anxiety, low mood, trauma, relationship challenges, or just a sense…