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I work with people who are struggling to manage their anxiety whether that be because of a phobia, social anxiety or generalised anxiety disorder. Clients come to me because they want practical skills for managing the symptoms of anxiety and would li鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

I am an Integrative trained Counsellor/Psychotherapist with 8 years experience working for a leading children's Mental Health Charity supporting Adults and Children with issues impacting on their mental health. I have worked solely in Private Practi鈥�

I have been working with clients with low self esteem and clients with relationship issues for quite sometimes. Relationship issues can be with partner, colleague or family member. The relationship that's most important of course is the one with your鈥�

Counselling for Men 鈥� Anxiety, Depression & Baby Loss I鈥檓 Lee, a counsellor specialising in supporting men who feel weighed down by anxiety, depression, or the often-unspoken grief of baby loss. My work is about helping men open up, feel less alone, 鈥�

I understand that reaching out for help can be difficult, but you don鈥檛 have to be alone. I am a psychotherapist in Maida Vale, Stanmore, and online who provides a safe, confidential space where you can be heard and work through difficult issues in a鈥�

(Online Booking Available) Are you struggling with issues related to addiction, anxiety or depression? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified professional. I鈥檓 a qualified counsellor w鈥�

Relational person-centred therapist - helping you understand and overcome self-sabotage and anxiety Do you ever find yourself stuck in a cycle of overthinking, avoidance, or self-criticism - knowing what you want but somehow holding yourself back? Se鈥�

Relational Person-Centred Therapist 鈥� helping you understand and overcome self-sabotage and anxiety Do you ever find yourself stuck in a cycle of overthinking, avoidance, or self-criticism - knowing what you want but somehow holding yourself back? Se鈥�

My name is Cat, and I warmly welcome you to Clear Quartz Counselling & Holistic Wellbeing. As an experienced Integrative Counsellor and low intensity CBT Psychotherapist, I鈥檝e provided therapeutic support to both children and adults for over twenty y鈥�