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My approach is warm, empathic, non-judgemental and respectful. I provide a confidential and safe space for you to explore your emotions and life experiences so you can start to understand your feelings and why you may be feeling lost or confused abou…

Regardless of our pasts or where we find ourselves now, we all have the potential to change, develop & have personal growth. It can be hard to open up and speak to someone about what’s going on, but whatever your reason for making this first step and…

My way of working is influenced by the principle of accompanying; by respect for each person’s human drive to discover and live as themselves; by my own therapeutic journey; and by my experience and rigorous training to Masters level at the Universit…

I'm an integrative counsellor and clinical supervisor based in Mirfield, West Yorkshire. I believe that therapy is a powerful and supportive way to find your own solutions. Outside of work, I like travelling, and spending time with family and friends…

Life can be difficult at times due to external or internal factors, or a mixture of both. This may be a time when we seek a space to talk about our feelings, thought, behaviours and associated elements. Counselling provides a space to reflect on thin…

My counselling sessions are integrative, which means I am open to using the therapeutic tools and methods that make most sense for your context. I have specialisation in Positive Psychology, which places an emphasis on improving your strengths alongs…

Hello. I offer a safe and confidential space for you to gradually explore your life, challenges, hopes and potential. You may come to therapy with a specific problem or with a more general unease and desire for something to change. In all cases, we w…

A Psychodynamic model of counselling underpins my therapeutic work which It helps to gain understanding around how your past and perhaps recent experiences have impacted your life and how you relate to yourself and others. In a nutshell psychodynamic…

How I work / What to expect: I have been working with adults for over 15 years and have acquired extensive experience during this time: in private practice, the NHS and Relate. My original training was as an Integrative Psychotherapist and I have sin…

Individuals (£80 per session, concessionary rate available) I have a particular interest in working with people with low self-esteem, that struggle in their relationships – unsure about when it’s okay to say no to people, and fearful of the potential…