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I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

I hold a safe and gentle space to enable a depth of exploration and the building of inner resources. I have experience working with trauma, and mindfulness practices to the support the natural pace that is needed in every individual case. I am an i…

I am known as Kanchan so please feel free to address me in this way. I hold a safe and gentle space to enable a depth of exploration and the building of inner resources. I have experience working with trauma, and mindfulness practices to the support…

I'm a compassionate and approachable counselling psychotherapist, known for my deep empathy. I can provide you with one-on-one support in navigating various life challenges. My approach to counselling is not one-size-fits-all. I adapt my support to s…

I am a Íø±¬ÃÅ licensed Integrative psychotherapist/Counsellor with several years of experience specialising in various counselling with different age groups.  Before I became a therapist, I was a Design & Technology, Art teacher at secondary schools fo…

Hi I'm Michelle. I offer face-to-face, online and telephone counselling to adults, children and young people, from my private practice in Hedge End, Southampton. Taking that first step can feel very scary but if you're here, chances are you're lookin…

Hi, I’m Jada — an experienced bilingual Mental Health Counsellor and Certified Mother-Daughter Therapist. "I’m passionate about empowering women to overcome low self-esteem and self-worth challenges, helping transform insecurity and self-doubt into i…

I offer personalised support to help individuals embrace life more fully and work towards their goals for growth and change. I have experience in supporting adults and young people (16+)  with a broad range of issues and who come from all walks of li…

Navigating life's challenges can sometimes leave us feeling overwhelmed and uncertain. I offer a supportive and confidential space for you to better understand the difficulties you are experiencing and how they impact you. I know how challenging it c…

As an experienced CBT therapist, I work with a wide range presenting issues. Therapy can provide an opportunity for you to think and talk in confidence about personal or emotional difficulties that are worrying you. It is a time and space for you to …