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I work as an integrative counsellor from my private practice in Exmouth. My approach is relational and aims to enable a deeper personal awareness and understanding. I am trained to listen with a deep curiosity and empathy, to pay close attention to y…

"There is no greater agony than bearing an untold story inside of you" - Maya Angelou, I know why the caged bird sings. Counselling can help you tell your untold story, and your Counsellor can support you to live your life the way you want to. Hi I'm…

I am a Íø±¬ÃÅ registered psychodynamic counsellor with a private practice in Colchester.  I hold an MSc in Psychology (BPS) and an MA in Psychodynamic Counselling. The psychodynamic approach uses the therapeutic relationship to explore thoughts, feelin…

Are you feeling overwhelmed, stressed, anxious, sad or alone? Are you wondering why you have these feelings? Do you feel like there is something missing in your life? I am a Íø±¬ÃÅ registered, integrative counsellor, and I work with adults. I can help …

Start your healing journey today. Do you feel exhausted from trying to hold everything together without anyone noticing? Are you often questioning yourself, even when others are reassuring you? I'm a psychotherapeutic counsellor (PGDip degree level 7…

I am a fully insured, fully qualified, Cognitive Behavioural Therapist with 10 years experience working in various mental health roles within a local mental health charity, including as a Mental Health Practitioner, Counsellor, and Senior Manager. I …

We all face times in our lives when we feel lost, anxious, and overwhelmed. We may find it hard to get out of bed in the morning, or feel like no-one will understand what we are going through. Sometimes intense memories of a loss or a traumatic even…

I understand how painful it can feel to be lost, unseen, or overwhelmed. My role as a psychotherapist is to offer a warm, safe, and supportive space where you can explore your experiences at your own pace. With training in person-centred therapy, I w…

Counselling allows you the space to explore your feelings, discomforts, confusion and anxieties. Life can be stressful and overwhelming, you may be feeling sad or anxious. Sometimes, it is difficult to reach out for help. Whatever you are experiencin…

As a therapist with an existential leaning, I am fundamentally concerned with what matters most to you as the client.  I offer an authentic relationship and a safe space in which to explore your deepest concerns and challenges, to help clarify and de…