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I like to work with clients in a mutually respectful and empathic manner. It can often be a time of uncertainty, and many people wonder 鈥渨hat can counselling do for me?鈥� Counselling can help you explore topics of importance to you. We can take time t鈥�

Hello and welcome to Lacuna Counselling with Lauren. I recognise how important it is to find a therapist that you feel safe and comfortable with, and that is exactly what you will find here in my practice. I really value the importance of counselling鈥�

I am a qualified counsellor and CBT therapist. I specialise in post-rehab recovery issues and trauma, helping you to navigate feelings of shame, guilt and blame. Focusing on empowering you in developing coping strategies that can enhance your recover鈥�

Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you t鈥�

Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?.  At times life can be stressful and challenging. Counselling could be the first steps which allows you 鈥�

How do you choose a therapist? Beyond looking at specific therapies, the fee and qualifications, it's the person and their individual qualities that matter. Arrange a call and see how speaking to a therapist registers in your body.  Ask yourself: do 鈥�

Often people find the same problems happening again and again, even those who have been in therapy before. These patterns are rarely random and I believe that an exploration of their causes can show the way to positive and long-lasting change. You ma鈥�

Healing and inner work is something I have been passionate about and involved in for many years. My own healing journey and inner work lead me to begin my psychotherapy training. It is my belief that we can always continue to learn, grow in awareness鈥�

I am an experienced and skilled Accredited counsellor, psychotherapist and supervisor. I offer professional counselling/psychotherapy in a confidential and comfortable setting within my private practice at my home in Pembury (near Tunbridge Wells, Ke鈥�

I am a person-centered, pluralistic therapist who values each individual as they are. I offer a welcoming, non-judgmental safe space where clients can explore and grow at their own pace. Throughout my career, I have worked in various roles, including鈥�